Book: Aging Wisdom and Wellness

This award winning book is for anyone over the age of 35 who is interested in his/her aging process and the aging processes of those who they love or care for: a spouse, parents, siblings, grandparents, clients, employees, or others.

It is written from a wellness perspective on the "everyday" issues of aging and covers: the physical, emotional, cognitive, environmental, social, financial, and spiritual aspects of our everyday lives.

The wisdom component focuses on aging as a privilege with the potential for leaving the world in a better state, in our sphere of influence.

Many of the reflective exercises focus on passing along inherited knowledge to the next generation. The book concludes with wisdom exercises from the ages.

The targeted audience includes
1. Anyone over the age of 35;
2. Students and lecturers of courses in active
aging from a wellness perspective;
3. Those who are responsible for preparing persons for retirement,
including early retirement; and
4. Counsellors and anyone who work with their clients from a wellness
perspective.

Special celebration price for a limited period. Regular price $72.00